Clarity Club
Welcome to Clarity Club. A focused, supportive space for women who are ready to understand their minds - and finally work with them, not against them.
Clarity Club combines evidence-based coaching, trauma informed therapy and real-life strategy to help you cut through overwhelm, build sustainable systems, and move forward with clarity and confidence. No one-size-fits-all fixes - just tailored conversations, relationship tools and practical advice to help you understand how your brain actually works as well as whatever is going on for you as a woman at this stage of your life.
Like many great ideas, I set up Clarity Club because my clients asked me to. Courageous women from their 20s through to their 60s, all struggling with the triple threat of ADHD, hormones and trauma. So whether you’re navigating challenges at work, home, or the constant mental load in between, this is where scattered starts to feel structured, and stuck starts to move.
Emotional regulation
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Rejection Sensitivity
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Impulsivity
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Brain fog
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Attention
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Restlessness
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Hormones
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Trauma
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Emotional regulation ✳︎ Rejection Sensitivity ✳︎ Impulsivity ✳︎ Brain fog ✳︎ Attention ✳︎ Restlessness ✳︎ Hormones ✳︎ Trauma ✳︎
About
Like so many women, I was diagnosed with ADHD late in life. Having struggled for decades at work and in my relationships with what I now recognise to be neurodivergent traits, my own journey to diagnosis included years of therapy, research, and training in a range of so called spectrum disorders including: ADHD, ASD, Misophonia, Hyperphantasia and Aphantasia. The intersection of trauma, hormones and ADHD can be really challenging for women. This is what inspired me to set up Clarity Club. As a psychotherapist, I’ve been supporting neurodivergent women for over a decade. It doesn’t matter to me whether you are diagnosed or just curious, what matters is that you get the tailored support that you need.