Working towards your ultra life one step at a time
Services
Inclusive practice
I prioritise creating a safe and affirming space for all individuals of diverse sexual orientations and gender identities, promoting equality, empowerment, and inclusivity in my practice.
Relationships
I work with adults only in multiple relationship types: friendships, romantic relationships, siblings and parent/child. My role is to help you deepen your understanding of yourself and the other person.
Coaching
-
With over 20 years experience in strengths based coaching, I have helped hundreds of clients successfully navigate life transitions including: changing career, going for promotion, relocating, starting a family and navigating divorce.
I have worked with sales teams, female founders, and individuals.
Sessions are: £100 for 60m
My coaching day is Wednesday.
Click the GET IN TOUCH button to enquire.
-
Having been a coach and trainer in both corporate and 1:1 settings, I recognise that sometimes we benefit from going at our own pace.
I have created a series of transition based offline coaching sessions covering everything you need to take your next ultra step.
Transition themes: career change, promotion planning, relocation, starting a family, separation/divorce.
Offline session per transition: £300.
Click the GET IN TOUCH BUTTON to enquire.
-
Packages combine live online and offline support, as well as lifetime access to transition sessions.
Click on the GET IN TOUCH button to enquire.
Therapy
-
I am an accredited EMDR practitioner and have helped hundreds of clients process trauma using EMDR.
EMDR is a NICE guideline approved trauma approach. EMDR is typically short term therapy. I recommend 6 sessions, with the option to follow up as required.
I have both training and experience of using EMDR with clients who have ADHD/ADD diagnoses.
My EMDR day is Wednesday.
Online sessions: £70 for 50m.
Click on the GET IN TOUCH button to enquire.
-
I am a BACP registered psychotherapist.
My approach is trauma informed and relational. I integrate a number of different psychological approaches to suit your needs including: solution focused, transactional analysis, person centred and internal family systems therapy.
Talk therapy can be time bound or open ended.
Online sessions: £65 for 50m
Click on the GET IN TOUCH button to enquire.
-
My emotionally focused approach will help deepen your understanding of yourself and each other.
I will provide you with ‘scaffolding’ to improve communication, and make changes to unlock the potential of your relationship.
Relationship therapy is usually short term. Average 6-12 sessions.
Therapy days are weekdays except Wednesday.
Sessions: £75 for 50m.
Click on the GET IN TOUCH button to enquire.
Training
-
As a BACP media spokesperson and conference presenter, I was asked to create some courses for therapists.
Self service, life time access courses with step by step video guidance include:
‘Coaching dynamics in therapy: maximising client growth.’
‘The private practice blueprint: guiding new therapists to success’.
Click on the GET IN TOUCH button to enquire.
-
For people who are interested in understanding the impact of trauma on relationships and how to improve them.
‘Thriving beyond trauma - personal growth for professional success’
Click on the GET IN TOUCH button to enquire and register on the waitlist.
-
Watch this space!