Welcome to Ultraliving

Ultraliving is a personal journey. One that involves deepening our understanding of ourselves and others. I am passionate about relationships, as they determine the quality of our lives.

My own journey to embody ultraliving, has been a rediscovery of myself through trauma healing, changes of career and location, relationships and children.

The results of the interventions that supported and sustained me through these transitions inform my work today.

I look forward to sharing them with you.

My approach is trauma informed and relational

I am a BACP registered integrative therapist and coach. I am also a qualified EMDR practitioner.

Following 20 years in the tech sector working in a variety of consulting, sales and performance coaching roles. I was fortunate enough to work with female founders at Google. My ‘lightbulb moment’ was noticing how so many of my clients benefitted from an integrated approach. They didn’t differentiate between their personal and professional challenges, it was all just life!

This motivated me to retrain in counselling and psychotherapy. A journey which has included training and working for Rape Crisis, and working with a counselling charity - both as therapist and strategist - to provide affordable counselling services to those on NHS waiting lists.

Now in private practice, I continue to train and work in an integrated way to provide the best experience for my clients.

I am a BACP media representative, and conference speaker. I regularly contribute to press coverage on trauma, relationships and well being. Follow me on LinkedIn for updates.

I work with individuals, couples and companies. I offer live online coaching, and psychotherapy, as well as offline coaching and training services.